Treat Yourself - Ayurvedic Healing Trail

Treat Yourself - Ayurvedic Healing Trail

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Rejuvenate yourself with the ancient secrets of Ayurvedic healing. This is an easy-paced journey that combines Sri Lanka’s ancient cultural heritage with a two-week intense wellness retreat at the Barberyn beach Ayurveda resort in the coastal village of Weligama.


Day 1
Upon arrival at the Colombo Airport, transfer to your accommodation in Negombo, about 15 minutes from the airport. Relax and unwind after your long journey – Indulge yourself in a relaxing massage at the spa before dinner.

Day 2 – 4
Drive to Dambulla and explore the ancient kingdom of Polonnaruwa, Sigiriya’s rock fortress, and the cave temple in Dambulla. You might also consider a jeep safari in Minneriya wildlife sanctuary and at Hurulu Eco Park / Forest Reserve. Stay at Heritance Kandalama, designed by Geoffrey Bawa, Sri Lanka’s famous architecture guru.

Day 5 & 6
Continue your journey to Kandy. Visit the Temple of the Tooth relic, be dazzled by traditional Kandyan dance and drumming, and perhaps visit the Peradeniya Botanical gardens with its orchid collection and tropical foliage. Stay at Kandy House, a stylishly renovated old colonial mansion amidst tranquil gardens.

Day 7-20
Travel to Weligama in the Deep South and check-in to Barberyn Beach Ayurveda Resort. Here you will spend the next two weeks immersing in holistic wellness where the balance of mind and body is achieved through ancient philosophies of Ayurveda, Yoga and meditation. Surrender to this world of tranquility and healing.

Day 21
Filled with renewed energy and vitality, head to Colombo for your final night’s stay at the Villa Talangama, set on a quiet lakeside.

Day 22
Tour ends – transfer to airport – return home.



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